My Promise

My mission is to help people reclaim freedom in their bodies and lives by guiding them out of pain and disconnection, and into a deeper understanding of their own healing power. Through the art and science of Myofascial Release, holistic education, and compassionate care, I support individuals in becoming pain-free, self-aware, and empowered to take control of their health—physically, emotionally, and energetically.

I believe that true healing happens when we reconnect with the wisdom of the body, release what no longer serves us, and choose to move through life with clarity, strength, and freedom.

Healing Beyond the Surface — Rooted in Care, Guided by Expertise

At the heart of my practice is a simple but profound belief: true healing reaches far beyond the surface.
Through gentle, effective Myofascial Release Therapy and integrative mind-body care, I help people reconnect with their bodies, release chronic pain and tension, and restore a deeper sense of freedom, vitality, and wholeness.

Every session is rooted in compassionate care and guided by a commitment to clinical excellence.
Together, we honor the wisdom of your body, invite lasting change, and empower you with the tools and knowledge to take control of your health and well-being—long after you leave the table.

Healing is not a race; it’s a journey.
I’m here to walk it with you—patiently, skillfully, and wholeheartedly.

Modalities to Support Your Healing Journey

Encinitas Bodyworks is a privately owned, manual therapy and massage practice, specializing in John Barnes Myofascial Release Therapy (JB-MFR), Manual Lymphatic Drainage (MLD), and Myoskeletal Alignment Techniques (MAT).

With over 20 years of experience as a Bodywork Therapist and Holistic Health Practitioner, I offer personalized, heart-centered care designed to meet your body’s unique needs. My intention is to help gently unwind patterns of pain and tension, restore your body’s natural ability to heal, and support you in returning to a life of greater ease and vitality.

Each session is thoughtfully tailored to help you move with more freedom, build resilience and strength, and reconnect with the deeper intelligence within your body.
Together, we invite your system to shift out of stress and into balance—creating space for healing, renewal, and the best version of you to emerge.